Taking Care of your Hair and Skin

Easy Tips for Taking Care of Your Hair & Skin

Taking care of your hair doesn’t have to mean spending a lot of money, or investing a lot of time, either. Modern life is really stressful for your body, skin and hair. We are exposed to so many harsh chemicals and toxins that can dry out your skin and hair. In addition, if you style your hair, you will find that the heat of the dryer, curlers, straighteners and other tools are damaging your hair – and are likely to cause split ends.

So, what can you do about that sort of thing? Well, you will find that making a few simple changes to your day to day hair care habits could make all the difference.

It’s a good idea to wash your hair regularly, and using a high quality, nourishing shampoo will make all the difference, but, instead of using a hair dryer, dry your hair with a towel by blotting it and slowly rubbing it, instead of by vigorously rubbing it.

If you want to nourish your hair, use aloe vera or coconut oil. A couple of drops of oil combed through your hair is all you need. Wrap your hair in a towel after applying the oil, and leave it on overnight, then rinse the oil out of your hair afterwards. The oil will nourish the hair and help to keep it looking soft and lush, instead of dry and flaky.

Try not to dye your hair often. Instead of using commercial hair dyes at home, go to a salon and get your hair done properly. You will need fewer applications, they will last longer, and they will do far less damage to your hair so it will be worth it in the long run – both financially and hair health-wise. Check out the products and reviews at International Princess

Advice For Skin Care in The Summer

The summer can be hard on your skin. While sunlight is good for you in moderation, because it helps to prompt your body to produce Vitamin D. It is also good for your mood. However, it can also be damaging. The sun’s UV rays can not only burn your skin, but also speeds up the ageing process, giving you wrinkles and sun blotches that otherwise you would not develop.

That’s where skin care comes in. At any time of the year, it’s important to use a gentle cleanser to remove dirt from your skin, and also to moisturize to keep the skin soft and healthy. The extra thing that you need to do in the summer, however, is to use a good sunscreen. Any sunscreen is better than going out in the sun bare-skinned in that it will protect the skin from harm. However, a sunscreen that is non comedogenic is a better choice. Non-comedogenic products are ones that are designed to not clog your pores. This means that not only do you avoid sunburn, sun spots and wrinkles, but your skin will stay looking fresh and healthy.

Another good skin care tip that is useful for any time of the year, but that will help you particularly in the summer, is to drink lots of water. Try to cut back on alcohol, sugary beverages and caffeine. Drink more water so that you avoid dehydration, and so that your skin remains clear and fresh. Hydration, and the quality of food that you eat, is something that has a huge impact on your complexion. As a nice side effect, eating healthily and drinking lots of water will improve your energy levels and help you to get to, or remain at, a healthy weight as well.